價格：免費
更新日期：2019-06-08
檔案大小：38M
目前版本：Girls Gone Strong Coaching 7.24.0
版本需求：Android 4.1 以上版本
官方網站：http://www.girlsgonestrong.com
Email：info@girlsgonestrong.com
聯絡地址：隱私權政策
Girls Gone Strong Coaching Changes Women’s Lives.
Over the last 15 years, GGS has helped hundreds of thousands of women from all over the world love the way they look and feel -- and radiate strength and confidence from the inside out.
Helping women is what we do here at GGS.
You tell us what your goals are, and we’ll help you achieve them in a way that lasts.
We designed GGS Coaching as the antidote to all the typical obsessive, restrictive, exhausting diet and exercise programs out there, which can’t be sustained for any real length of time.
We designed GGS Coaching for women who want exercise and nutrition to enhance their life, and not control it.
We designed it because we realized:
• It’s possible to eat food you love that leaves you feeling satisfied -- and still get results -- without restricting, dieting, and obsessing about food.
• You can spend less time in the gym, not feel exhausted when it’s over, and still achieve your goals.
• You don’t always have to do more. Exercise more…Diet more...Stress out more… You can actually do less and see incredible results.
• Women need coaches who understand their unique needs and challenges. A coaching program designed by women, for women, run by women. Imagine that.
That’s why we created GGS Coaching.
GGS Coaching is NOT another 12-week crash diet that will leave you feeling deprived and wishing it were over already.
It’s not another intense training program that will run you into the ground and leave you feeling exhausted in an attempt to get you quick-fix results that don’t last.
And it sure as heck isn't us handing you a piece of paper with some information on it and leaving you to do it alone.
In fact, it’s quite the opposite.
GGS Coaching is a 12-month online coaching program that offers:
• Support and guidance. You’ll get 1-on-1 support from our world-class coaches who have been where you are and know exactly how to help you get where you want to go.
• Flexibility. Your program will be customized to fit your ability level, your schedule, your goals, and your equipment availability.
• Sustainability. GGS Coaching is built for real life. However much time and energy you have to devote to your training program, we can make it work. Our programs are intelligently designed to get you maximum results while keeping you safe and healthy.
• Enjoyment. (Seriously!) We help you figure out a way of eating that you actually enjoy -- that takes into account your eating history, tendencies, preferences, goals, likes and dislikes.
• A clear roadmap to success. You’ll know exactly what to do every step of the way and your coach will be right there providing support, encouragement, and accountability when you need it.
• Confidence in your skills. You'll know exactly how to navigate your own food choices and make decisions about your own health and lifestyle with ease once the program is over.
• Relief. Once you enroll in GGS Coaching, you’re off the hook from all the intense, obsessive, never-ending diet and exercise programs.
The GGS Coaching program opens twice a year. And always sells out.
Join the free, no-obligation pre-sale list now—for the chance to enroll 24-48 hours early and save up to 45% off the general public price.
Learn More ⇒ https://go.girlsgonestrong.com/ggs-coaching-pre-sale
Check out what some of our former GGS Coaching clients have to say:
“Since joining this coaching program, I went from deadlifting 185 pounds to deadlifting double my bodyweight (255 pounds) and achieved my first unassisted pull-up!”
“In the first six months, I lost 20 pounds and 30 inches. I've lost two clothing sizes, and my psoriasis has cleared up. But my biggest change came from my mindset. I want to exercise and eat better because I love myself and because I'm worth it.”
“This program helps you get there in a way that doesn't feel invasive and doesn't feel like it's taking over your life.”
